Choose your plan

$14one time

No monthly fees

The Glow-Up

  • 14-Day Challenge, Nov 9–22
  • Daily live call + replays
  • 30-minute workouts, any level
  • Simple meal plan + grocery list
  • Women’s community cheering you on
Get The Glow-Up
$24today

App continues at $10/mo

The Glow-Up Plus

  • 14-Day Challenge, Nov 9–22
  • Daily live call + replays
  • 30-minute workouts, any level
  • Simple meal plan + grocery list
  • Women’s community cheering you on
  • App access
  • See every exercise step by step
  • Workouts all planned: just show up at the gym or home
Get The Glow-Up Plus
★ Most Popular
$49today

App continues at $10/mo

The Full Glow

  • 14-Day Challenge, Nov 9–22
  • Daily live call + replays
  • 30-minute workouts, any level
  • Simple meal plan + grocery list
  • Women’s community cheering you on
  • App access
  • See every exercise step by step
  • Workouts all planned: just show up at the gym or home
  • Customized meal plan
  • Dialed in to your body for the fastest results
  • 4 check-ins to keep you on track

You save $15

Get The Full Glow

Challenge and meal plan are one-time. The app renews every 30 days at $10. No contract, cancel anytime with 30-day notice.

Everything you need for

14 days of feeling strong.

  • Daily live call for coaching, Q&A and accountability, with replays to watch on your schedule
  • 30-minute workouts for every level, beginner to advanced
  • Simple systems that keep you from failing
  • At home or the gym, no membership needed
  • Simple meal plan that saves you time
  • Easy meal prep tips to stay consistent
  • Grocery list for one quick trip or delivery
  • Healthy habits that become your lifestyle
  • Hacks to stay on track, even on busy days
  • Drop the shame of weight gain for good
  • Upgrade your mindset around fitness and health
  • Find & strengthen friendships with women on the same journey
$14 is less than one drive-thru meal.